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Terminology
Definitions
Considerations
Blind/Deaf and Deaf and Blind
Intellectual and Neurological
Muscular Dystrophy
Multiple Sclerosis
Autism
Physical Disabilities
Activity Modifications
Kickboxing/ Martial Arts
Swimming
Running
Yoga/ Pilates/ Dance
Spin/ Cycling
Bowling
Rowing Class
Horseback Riding
Gym/ Crossfit
More
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No Limit
What starts here changes fitness!
Activity modifications
GYM & CROSSFIT
BOWLING
RUNNING
MARTIAL ARTS & KICKBOXING
SWIMMING
YOGA, PILATES & DANCE
ROWING CLASS
SPIN & CYCLING
HORSEBACK RIDING
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